Been doing nothing but chins/pull ups for years. This is the result. : r/Fitness
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So this is what a daily routine of 100 pull ups 100 dips and 100 repetitions of a squat variation can do. I'm still… | Deadlift, Deadlift variations, Squat everyday
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Why are dips so much easier than chin-ups, when your lats and biceps are so much bigger than your triceps and pecs? - Quora
100 Pull-ups and Dips everyday to stay in shape - YouTube
Pull Ups And Dips Only - Ultimate Results For A Powerful Physique
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About - Pull Ups and Dips
100 Rep Pull Up / Dip Workout! — Lee Hayward's Total Fitness Bodybuilding
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1000 Reps a Day for 4 Weeks Challenge 2016 - [100 Push ups, Pull ups, Dips, Squats, Burpees a Day] - YouTube
Pull Ups And Dips Only - Ultimate Results For A Powerful Physique
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dips and pull ups everyday|TikTok Search
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