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Jorge Brites Fitness Coach - Work smart, not hard... that's a whole lot of bs. 🤷🏼♂️ you can have the best plan to accomplish your fitness goals, the best coach by your
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Jorge Brites | Fitness Coach on Instagram: "Do you have a hard time meeting your nutritional targets? Track foods ahead of time, it might sound repetitive, but I can't stress enough how
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Jorge Brites Fitness Coach - Everybody wants change, but not everybody wants to change. 🤔 I want a better life. ✓ I want a healthier lifestyle. ✓ I want more health and
Jorge Brites Fitness Coach - 196 lbs - 160 lbs #GAINZ crazy to think I'm almost 40 pounds heavier than my lowest weight during prep 🤯 During these past six months, I
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Jorge Brites Fitness Coach - #tb to last September 🦾😎 Been a while since the last time I went to the beach, though I live 20 minutes away 🤷🏼♂️😂🏖 gonna be back
Jorge Brites Fitness Coach - Most people can LOSE WEIGHT, but not everybody can KEEP IT OFF. ☹️ This is why I'm all for eating my favorite foods daily 🙌🏻 or, depending
Jorge Brites Fitness Coach - No one gives it to you. You earn it. 👊🏻 One of the biggest reasons I love bodybuilding/fitness, in general, is because you're the only one responsible
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Jorge Brites | Fitness Coach on Instagram: "The path to success is to take massive, determined actions. 🔑 This is a call of action. Our minds do not like change 😖. Change
Jorge Brites | Fitness Coach on Instagram: "Quick fixes don't exist But even if they did... The concept of a "quick fix" goes entirely against the exact outcome that you're looking to
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