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![M/35/6' [170lbs > 170lbs = fat lost, muscle gained] (14 months) Started running and doing body weight exercises before joining a gym 8 months ago. Steadily adding muscle while staying lean. : r/progresspics](https://i.redd.it/ebixyepouota1.jpg "M/35/6' [170lbs > 170lbs = fat lost, muscle gained] (14 months) Started running and doing body weight exercises before joining a gym 8 months ago. Steadily adding muscle while staying lean. : r/progresspics")
M/35/6' [170lbs > 170lbs = fat lost, muscle gained] (14 months) Started running and doing body weight exercises before joining a gym 8 months ago. Steadily adding muscle while staying lean. : r/progresspics
